Kevin Boyle - yoga teacher and podcaster - has published his “The Yoga Life” podcast week-in week-out since early 2018, and Caroline admires his consistency and dedication to getting meaningful content out there. They talk about the difficulties of delegation, the challenges of self-promotion and how expectation is the *real* thief of joy!

Thanks to Brian Cheatle for show music, the "Operation: Project" art and other support.

Kevin Boyle's "The Yoga Life" podcast is available on Apply Podcasts and Spotify - new episodes weekly.

See Kevin's website https://kevinboyleyoga.ie to learn about his upcoming yoga classes, events and workshops, and on Instagram @kevinboyleyoga

Connect with Caroline; Twitter at carolinezoids and Instagram at @caroline_swords_dublin
(When I recorded this episode a couple of months ago, I talk about how I wasn't on Instagram, but now I am, a little bit)